Pan-fried Veggie Wontons With Sesame Dip
appetizers, vegetarian, holiday
----DIP----
1/3 cup seasoned rice vinegar
1/3 cup soy sauce
1/2 cup ; water
2 tablespoon sesame oil
1 teaspoon chile oil or
1/2 teaspoon red pepper; crushed
----WONTONS----
1/2 cup cabbage; shredded
1/3 cup carrots; shredded
3 green onions; minced
4 tablespoon cilantro leaves; chopped
3 garlic cloves; minced
1/4 teaspoon crushed red pepepr or to taste
1 tablespoon soy sauce
1 tablespoon sesmae oil
24 wonton wrappers
3 tablespoon vegetable oil
1/8 cup ; water
Dip: Combine all dip ingredients in a small serving bowl. Place in the center of a small serving platter.
Wontons: In a bowl, combine cabbage, carrots, green onions, cilantro, garlic, red pepper, soy sauce and sesame oi. Mix well. Put a small spoonful of filling in each wonton wrapper. Fold corner-to-corner to make a triange, then fold in the side, like an evnelope. Repeat with remaining wontons.
Coat the bottom of a nonstick frying pan with oil and heat over medium-high heat until hot. Gently place wontons in a pan and let cook until bottoms are golden and crusty, about 3 minutes. Thenpour water into pan, cover an dlet wontons steam for about 2 minutes. Arrange on the platter. Makes 24 wontons.
Per serving: 38 cal; 1 g prot; 1 g fat; 6 g carb; 0 chol; 130 mg sod; .2 g iber; vegan.
Source: Vegetarian Times/Dec. 92/MM by DEEANNE
|
|