Black Bean Dipappetizers, dips 1 1/2 cup black beans; cooked 1/3 cup carrot; minced 1/3 cup celery; minced 1 tablespoon garlic; minced 1 teaspoon oregano; dried 1/2 teaspoon coriander; ground 1 teaspoon cumin; ground 1/4 teaspoon salt 1/2 cup sour cream 1 tablespoon fresh cilantro; chopped, or 1 teaspoon dried cilantro; crushed, * ----GARNISH---- 1 single fresh cilantro; or 1 single parsley; chopped * Use either the fresh leaves or the dried leaves for this recipe. +++++++++++++++++++++++++++++++++++++++++++++++++++++++ ++++++++++++++++++ Coarsely mash half the beans by hand. Add the remaining whole beans and all of the other ingredients, blending well. Cover and chill. Garnish with cilantro or parsley. Makes about 2 3/4 cups of dip. SUGGESTED DIPPERS: Bok Choy, Tortilla Chips, Corn Bread Croutons |
