Cheese Toast Wwappetizers 3 tablespoon ricotta cheese, part-skim 1 tablespoon egg substitute 1 tablespoon cream cheese, light 1/2 teaspoon sugar, granulated 1/2 teaspoon cornstarch 1/2 teaspoon vanilla extract 2 slice bread, raisin lightly toasted Preheat toaster oven to 350F. In small bowl combine all ingredients except bread. Set bread on toaster-oven tray; spread half of the cheese mixture on each slice on bread. Bake until cheese mixture is puffed, about 5 minutes. Weight Watcher Exchanges: 1 Protein, 2 Breads, 50 Optional Calories. Nutritional Analysis per serving: 251 calories, 11 g. protein, 8 g. fat, 34 g. carbohydrates, 186 mg. calcium, 340 mg. sodium, 23 mg. cholesterol. Calories from fat: 27.3% Original recipe from Weight Watchers "Simply Light Cooking." Conversion and additional nutritional analysis by Rick Weissgerber. |
