Meat Loaf Ringbeef, microwave 1 lb ground beef, lean 1/4 teaspoon pepper 1 egg; beaten 1 teaspoon garlic salt; or 1 garlic clove; minced 6 soda crackers; or 1/4 cup bread crumbs, dry 1 small onion; minced 1 tablespoon parsley, fresh; minced 3/4 teaspoon salt 1/4 cup bell pepper, green; chopped 1/4 cup celery; chopped 1/2 cup tomato juice 1/4 cup catsup Thoroughly combine all the ingredients except the catsup. Pack lightly into a nine-inch glass dish, making a well in center. Place an empty glass, right side down, in the center of the dish. Microwave on HIGH for six minutes, rotating one-quarter turn halfway through cooking. Drizzle the catsup over the top. Microwave on HIGH for five minutes longer, rotating one-quarter turn halfway through cooking. Let the loaf Rest for five minutes. Remove glass; baste off drippings. If time is not a factor, you can cook it with the following times: MEDIUM-HIGH (70%) for nine to ten minutes in step 1. MEDIUM-HIGH (70%) for seven to nine minutes in step 2. Source: Let's Cook Microwave by Barbara Harris |
