Bierockground beef 1 dough: 1 quart warm water 1/2 cup sugar 1/4 cup yeast 3/4 cup oil or melted margarine 1 1/2 tablespoon salt 3/4 cup powdered milk 2 1/2 lb flour -- approximately 1 filling: 7 1/2 lb ground beef or turkey 1 onion -- chopped 1/2 head cabbage -- chopped Begin dough and then prepare the filling. (Or use to loaves of frozen bread dough) DOUGH: Mix the warm water, sugar and yeast in a large bowl and let foam. Add the= oil, dry milk, and enough flour to make a dough that is not too sticky. = Turn out and add more flour as you knead for ten minutes. Place in a= greased bowl, cover with a damp cloth, and let rise until double, about 1= to 1/2 hours. FILLING: Brown the meat, drain well, and mix with raw onion and cabbage. Pinch off 1 1/2 ounces of dough (egg size) and let rest for five minutes. = Shape into a circle with hands and fill with meat mixture. Pinch to seal. = Let rise on greased cookie sheet after brushing with melted margarine. = Bake at 350 F. for 20 to 25 minutes. These freeze beautifully after baking. Place on a baking sheet to freeze= and then place in a plastic bag. per bierock: 393 Kcal 23g fat (8g sat fat) 53% CFF 325mg Na (19.3g PRO/22.7g FAT/26.3g CHO) ~ |
