Rice Flour Yeast Breadbreads 3 cup rice flour 10 tablespoon potato starch flour (5/8 cup 2 pkg dry yeast (2 tb) 2 tablespoon sugar 1 teaspoon salt 2 tablespoon baking powder 1 cup dry milk 1/4 cup instant mashed potatoes 2 cup very hot tap water 1/4 cup soft butter or margarine 4 eggs, beaten 1. Sift together flours. Measure 2 cups into large mixer bowl. Add dry yeast, sugar, salt, baking powder, and dry milk. Mix thoroughly. 2. Combine instant mashed potatoes and hot tap water; whip lightly with a fork. 3. Add potato mixture and soft butter to dry ingredients in mixer bowl. Beat 3 minutes on medium speed. 4. Add remaining flour and eggs; beat 3 minutes on medium speed. Mixture will be like thick cake batter. 5. Leave batter in bowl; cover and let rise in warm place for 1 hour. Batter will rise about 2" depending on size of bowl. 6. Beat just enough to remove large gas bubbles. 7. Preheat oven to 325 F. 8. Grease two 9 x 5 loaf pans. Pour batter into pans; cover and let rise 30 minutes. 9. Bake 30 to 35 minutes until lightly browned. Especially good toasted. Source: Gluten Intolerance, A Resource Including Recipes The Food Sensitivity Series, The American Dietetic Assoc. 1985 ISBN 0-88091-013-5 216 West Jackson Boulevard, Suite 800 Chicago, Illinois 60606-6995 (312) 899-0040 Recipes are wheat-free but not all gluten-free. No nutrition info. Other books in the series are Lactose Intolerance and Food Sensitivity. Appendix 1 - packaged food allowed on a modified gluten diet Appendix 2 - Food company addresses for product information Appendix 3 - Addresses for Am. Celiac Society, Gulten Intolerance Group and Midwestern Celiac-Sprue Assoc. Appendix 4 - Addresses for distributors of gluten-free products. Appendix 5 ~ Additional literature on food sensitivity and allergy. Appendix 6 - Suggested cookbooks (11) for the food sensitive individual. |
