Banana Orange Raisin Breadbreads ----FROM LOIS FLACK---- ----CYBEREALM BBS (315)7861120---- 1 * * * * * 2 1/2 cup all-purpose flour 3/4 cup any flavor wheat germ 1/2 cup sugar 2 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt (optional) 3/4 cup raisins or chpd dried figs 1 egg and 2 egg whites 1/3 cup vegetable oil 1 cup mashed ripe bananas (about2) 3/4 cup orange juice 2 teaspoon grated orange peel 1 teaspoon vanilla Heat oven to 350øF. Spray 9 x 5-inch loaf pan with non-stick cooking spray. In a large bowl combine dry ingredients, mixing well; add to dry ingredients. Mix just until moistened. Pour into prepared pan. Bake 60 to 70 minutes or until wooden pick inserted in the center comes out clean. Cool 10 minutes; remove from pan. Cool completely. NUTRITIONAL INFORMATION: Calories...........200 Calories from Fat.....54 Protein.........5 g Total Fat..........6 g Cholesterol........15 mg Dietary Fiber...2 g Carbohydrates.....34 g Sodium............110 mg |
