Basic Oat Bran Muffins


breads, quick

3/4 cup am whole wheat pastry flour
3/4 cup am oat bran
2 teaspoon non-alum baking powder
1/2 teaspoon cinnamon (optional)
3 tablespoon unrefined vegetable oil
3 tablespoon honey or maple syrup
3/4 cup soymilk, skim milk or water

Mix dry and liquid ingredients in separate bowls, then combine and mix thoroughly. Fill 6 to 8 oiled muffin tins full. Bake at 375 F. for 12 to 15 minutes. Mini-muffins will rise better than regular muffins. Source: Arrowhead Mills "Oat Bran Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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