Crunchy Oven French Toast


biscuits

1 1/2 cup skim milk
2 tablespoon honey
1 teaspoon almond extract
4 large eggs or 1 cup egg substitute, light
2 cup crushed whole grain wheat flake cer
16 slice white bread
1 cooking spray
1 cup maple syrup

Preheat oven to 425. Combine first 4 ingredients in a shallow bowl; stir with a whisk until well blended. Place crushed cereal in a shallow dish.. Quickly dip both sides of each bread slice in milk mixture; dredge in cereal. Place bread slices on a baking sheet coated with cooking spray. Bake at 425 for 5 minutes. Turn bread slices over; bake an additional 5 minutes or until golden. Serve warm with syrup. MC Formatting by taillon@access.mountain.net Per Serving: 2B, 180C Cals - 368 12%ff Fat - 4.8g Carb - 71.2g Fib -1.8g Recipe by: Weight Watchers - Jan/Feb '97

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