Blue Cornbread
breads, quick
1 cup am blue cornmeal
1/2 cup am barley flour or any flour
1 1/2 teaspoon non-alum baking powder
1/4 teaspoon sea salt (optional)
1 tablespoon honey or maple syrup
1 egg; beaten or egg replacer
1 cup water or milk
Combine liquids and slowly add to combined dry ingredients. Oil pan. Bake at 425 F. for 15-20 minutes, until top and sides become golden brown. This recipe will make 6 large muffins or one 8-inch square pan of cornbread.
Source: Arrowhead Mills "Blue Cornmeal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
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