Meat Casserolecasseroles, crockpot, diabetic, main dish, meats 1/2 cup Noodles; uncooked 5 cups Tomato juice 4 cups Celery; chopped finely 1 cup Green pepper; chopped finely 4 cups Meat,cooked & cubed 1/4 teaspoon Pepper; ground fresh 3 teaspoons Salt; (ugh) 1/2 would do 1 teaspoon Diet margarine Heat oven to 350F. Combine all ingredients. Turn into well greased (use a non stick pan spray by today's standard) carrerole; bake 2 hours and 15 minutes. Again I think that this could be done in this day and age the crockpot. This was for 4 servings, but I made for 8. Food Exchange per servings: 1 STARCH/BREAD EXCHANGE + 3 MEAT EXCHANGES 1 VEGETABLE EXCHANGE Source: Recipes for Diabetics by Billie Little and Penny L. Thorup Brought by you and yours via Nancy O'Brion and her Meal-Master This is a very old cookbook (1972) and it doesn't have the nutritional values, only the calories: 280 per serving |
