Quick Onion Pot Roastcrockpot 1 pkg onion soup mix. 3 lb lean beef pot roast -- trim 1 all fat 3 tablespoon flour in 3 tablespoon water -- mixed to a paste. This roast needs no prior browning. Meat brown in the slow cooker and forms a brown gravy. Prepare vegetables separately. Sprinkle onion soup over the bottom of the crock pot. Add pot roast. Cover and cook on LOW about 10 hrs. or 5 hrs. on HIGH. Pour accumulated juices into a saucepan; skim off fat. Add flour-water paste and bring to the boil, stirring constantly until thickened. Serve over sliced meat. From: Maggie MWORKMAN@VM.CC.PURDUE.EDU ADDRESS="http://www.vuw.ac.nz/who/Amy.Gale/home.html" Recipe By : Crockpot Cooking from Barbara Blitz |
