Barbecued Porkcrockpot, low-cal, meats 4.00 lb pork or beef roast 1.00 medium onion; sliced 0.50 cup hickory smoke flavored bbq sauce 3.00 cup water 0.75 cup regular bbq sauce Cook meat and onion in crock pot on high for 4 to 6 hours or on low overnight. Drain water and throw out onion. Add BBQ sauces and cook on low for 1 hour. Posted to MM-Recipes Digest by rfalconmoors@juno.com (roseanne m M Brown) on Dec 1, 1998 , |
