Beefy Tostadascrockpot, ethnic 1.00 lb ground beef; browned 1.50 cup tomato sauce 1.00 tablespoon chili powder 1.00 tablespoon picante sauce water 6.00 oz cheddar cheese; grated 12.00 tostada shells 1.00 lettuce 1.00 tomatoes 1.00 onion 1.00 picante sauce Combine first 5 items in crockpot and simmer a few hours. Spoon 1/4 cup of this meat mixture onto each warm tostada shell. Top with 1/2 oz. cheddar cheese. Serve 2 tostada shells on a bed of lettuce with tomatoes and onions and picante sauce. Each serving = 1 bread, 3 proteins, mucho veggies! From: Lyn Ortiz Date: 06-26-96 (18:11) |
