French Pot Roastcrockpot, main dish, meats 4.00 lb boneless round or chuck roas 2.00 tablespoon flour 2.00 tablespoon oil 1.00 can condensed onion soup 1.00 green pepper; seed/slice 1. Trim excess fat from roast; rub beef well with flour; brown in oil in a large skillet or an electric slow cooker. 2. Place meat in slow cooker; pour onion soup over; cover cooker. 3. Cook on low for 10 hours or on high for 5 hours, or until meat is tender when pierced with a two tined fork. Place green pepper rings on roast to steam during last 10 minutes of cooking. Remove meat and pepper rings to heated serving platter; keep ;hot while making gravy from juices. 4. Turn heat to high. Combine 1/4 cup flour and 1/2 cup cold water in a cup to make a smooth pate. Stir into slow cooker; cover; cook 15 minutes; taste and season with salt and pepper if needed. |
