Layered Vegetarian Dinnercrockpot, low-cal, main dish, vegetarian 6.00 potatoes; sliced 1.00 large onion; sliced 2.00 carrots; sliced 1.00 green pepper; sliced 1.00 zucchini; sliced 1.00 cup corn; frozen or fresh 1.00 cup peas; frozen or fresh ----optio 1 mushrooms 1 broccoli Green beans ----sauce----- 2.50 cup tomato sauce 0.25 cup tamari soy sauce; low-sodium 1.00 teaspoon thyme; ground 1.00 teaspoon dry mustard 1.00 teaspoon basil 2.00 teaspoon chili powder 0.50 teaspoon cinnamon 0.13 teaspoon sage 2.00 tablespoon parsley Recipe by: McDougall Plan/Bobb1744 Layer vegetables in large casserole in order given. Mix together ingredients for sauce and pour over vegetables. Cook six hours at high or 12 at low. |
