Chewy Apple & Oatmeal Cookiescookies 5 oz wholemeal (wholewheat) flour 5 oz porridge oats 3 oz sugar 1 teaspoon baking powder 1/2 teaspoon ground cinnamon 5 oz applesauce 1 water to mix NOTES: 5oz flour = 1 cup 5 oz oats = 1 1/2 cup 3 oz sugar = 1/2 cup 5 oz applesauce = 1/2 cup Mix the dry ingredients together. Mix in the applesauce, then add enough water to make a sticky but not too runny batter. Do this as quickly as possible, then place spoonfuls of the mixture on a lightly-greased baking tray, flattening into cookie shapes - they will rise and expand sideways slightly. Bake at 325 F (Gas 3, 160 C) for about 30 minutes until cooked but not crisp. NUTRITION per cookie: 107 C, 2.4g protein, 0.8g fat, 2 g fibre, 6 mg calcium, 6.5% CFF |
