Baked Bananasdiabetic, fruits, side dishes 4 bananas; firm 2 lemons; grated rind & juice 1/4 cup brown sugar; firmly packed 1/4 cup butter (or marg.); melted Cut bananas in half lengthwise; place cut side down in a buttered baking dish. Brush bananas with lemon juice; sprinkle wiht grated lemon juice; sprinkle with grated lemon rind and brown sugar. Drizzle with butter. Bake at 350 degrees for 15 to 20 minutes. Serve warm as a side dish with meat, or as a dessert plain or with ice cream. If used with brown sugar substitute, could be used as a diabetic recipe Also use less margarine, way less!! Brush with a pastry brush. Food Exchange per serving: 1 FRUIT EXCHANGE + 1/2 FAT EXCHANGE SOURCE: Southern Living Magazine, sometime in 1977. Brought to you and yours via Nancy O'Brion and her Meal-Master |
