Orange Fizzbeverages, breakfast, diabetic, fruits 1 cup orange juice 1 cup sugar-free orange soda 1/2 cup non-fat dry milk 4 ice cubes Combine all ingredients in blender until frothy. Makes 6 servings. Nutritional information per serving: calories - 90, fat - less than 1 gm. (2%), saturated fat - less than 1 gm., cholesterol - 3 mg., Beta Carotene - 443 I.U., Vitamin C - 20 mg. FROM: The Power of Prevention Cookbook by Sandra J. Dickerson copyright 1991 |
