Red Cabbage With Diced Applesdiabetic, fruits, side dishes, vegetables 4 cup cabbage; thinly sliced 1 green apple; peeled cored diced 1/4 cup onion; diced 2 tablespoon lemon juice 1 chicken-flavor bouillon cube 1/8 teaspoon allspice 1 dash pepper 3/4 cup water 2 pkg sweet 'n low Combine all ingredients except water and Sweet 'N Low in large saucepan. Add water. Cover and simmer 20 minutes, or until cabbage is tender. Stir in Sweet 'N Low. Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/4 FRUIT EXCHANGE? Serving size (1/2 cup): Cal: 35; Protein 1gm; Car: 8gm; Fat: trace Protein: 1gm; Sod: 175mg; Cooking for the Health Of It by Carl Becker, R.D. Brought to you and your via Nancy O'Brion and Her Meal-Master |
