Sweet 'n Sour Beetsdiabetic, side dishes, vegetables 2 teaspoon cornstarch 1/2 cup water 1/4 cup distilled white vinger 12 oz (1 can) beets; drained 2 packets of sweet 'n low In a small saucepan, mix cornstarch with water and vinger. Stir over medium heat until mixture thickens. Add beets and Sweet 'N Low. Let stand for 30 minutes. Just before serving, reheat until hot. Serving size: (1/3 cup) Food Exchange per serving: 3/4 VEGETABLE EXCHANGE; (MY GUESS) Source: Cooking for the Health of It by Gail L. Becker, R.D. Brought to you and yours via Nancy O'Brion and her Meal-Master |
