Sweet And Sour Onionscasseroles, diabetic, side dishes, vegetables 4 large onion; sliced 1/4 cup cider vinegar 1/4 cup butter; melted =or=- 1/4 cup margarine; melted 1/4 cup boiling water 1/4 cup sugar 1 (would use sugar substitute) Slice the onions and arrange in a 1 quart baking dish. Mix the rest of the ingredients and pour over the onions. Bake at 300 degrees for 1 hour. Yield: 4 - 6 servings Food Exchange per serving: 1 VEGETABLES EXCHANGES + 1 FAT EXCHANGE (I would cut down the margarine to make it, if even that, lower then the 1 fat exchange to 1/2 fat. I WILL use SUGAR substitute, yes I would.) Source: Southern Living, Our Best Recipes by Lena Sturges Brought to you and yours via Nancy O'Brion and her Meal-Master |
