Light Sour Cream Dipdiabetic, dips 1 cup 1% low-fat cottage cheese 2 tablespoon buttermilk 1 1/2 teaspoon lemon juice; fresh squezzed or more to In a blender, place cottage cheese, buttermilk and lemon juice. Blend until smooth. Adapted from "Diet for a Happy Heart" and appeared in the San Diego Union Food Section, May 19, 1994 Brought to you and yours via Nancy O'Brion and her Meal-Master. |
