Tasty Tahini Dressingdiabetic, dressings, salads 1/4 cup tahini 6 tablespoon water 2 tablespoon fresh lemon juice 1 dash red (cayenne) pepper Tahini, also called sesame paste, is available natural food stores. This is nice on fish, poultry, tofu, omelets or salads. Blend all ingredients together with wire whisk. Makes about 1/2 cup. Food Exchange per serving: 1/2 FAT EXCHANGES;CAL: 27; CHO: 0g; CAR: 1g; PRO: 1g; SOD: 1mg; FAT: 2g; 1/2 cup; 8 servings (1-tb each) Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master. |
