Herbed Turkey And Zucchini Skillet Dishdiabetic, main dish, poultry, vegetables 1 pkg boneless fresh turkey; breast slices; about 1 lb 1 tablespoon margerine 2 tablespoon lemon juice 2 centiliter garlic; minced 1/2 teaspoon basil 1/2 teaspoon oregano 8 oz fresh mushrooms; sliced, about 2 cups 2 small zucchini; thinly sliced 1/4 cup green onions; thinly sliced Melt margerine in 12 inch skillet over med high heat. Stir in lemon juice, garlic, basil, and oregano. Add turkey breast slices. Cook 1 1/2 to 2 mins on each side or until lightly browned. Remove turkey from skillet; keep warm. Add mushrooms, zucchini and onions to same skillet; cook and stir over med high heat until zucchini is crisp tender. Arrange vegetables and turkey on large serving platter. Per serving: 163 cals, 21% cals from fat, 27g prot, 5g chol, 4g fat, 71mg chol, 81mg sodium From The Turkey Store's A Fresh Approach Cookbook Typed by Lisa Greenwood This would work nicely for the diabetic. |
