Speedy Barbeque Saucebbq/grill, diabetic, dips, sauces 1/2 cup undiluted tomato soup 3 tablespoon red wine or cider vinegar 1 tablespoon molasses 1 teaspoon celery seed 1/2 teaspoon chili powder Combine tomato soup, vinegar, molasses, celery seed and chili powder in a jar, seal, shake until well mixed. Store, tightly covered, in the refrigerator, up to 1 month. *DIABETICS: USE SPARINGLY, AS MOLASSES IS A FORM OF SUGAR. Makes 2/3 cup 1 serving = 1 Tablespoon 1 Extra choice; 3 g carbohydrate; 50 kilojoule; 12 calories |
