Mini Pizzasappetizers, diabetic, main dish 4 english muffins; cut in half 3/4 cup tomato sauce 1/4 lb back bacon 6 large mushrooms; sliced 4 large stuffed olives; sliced 1 small onion; sliced 1/2 medium green pepper; sliced 1/4 lb mozzarella cheese; shredded 1/3 cup parmesan cheese; grated On each muffin half, spread 2 tablespoons tomato sauce. Tope each with one-eighth of back bacon, mushrooms, olives, onion and green pepper. Sprinkle each with mozzarella and parmesan cheese, dividing equally. Place on nonstick baking sheet. Back in 350 degree oven for 10 to 15 minutes or until cheese melts and begins to brown. Serve immediately. Makes 8 mini pizzas 1 serving = 1 mini pizza : 1 protein choice : 1 starchy choice : 1 fats & oils choice : 18 g carbohydrate : 10 g protein : 7 g fat : 740 kilojoules : 175 calories |
