Best Stewed Tomatoesdiabetic, lowfat, side dishes, vegetables 3 cup canned undrained tomatoes; cut into chunks 1/2 cup celery; minced 1/2 teaspoon dried oregano 1/4 teaspoon dried basil 1 tablespoon onion flakes; minced 1/2 teaspoon salt; to taste 2 teaspoon margarine 2 teaspoon sugar; or sugar sub 1 dash pepper Combine all ingredients in a medium saucepan. Cover and cook over medium-low heat until celery is tender, about 10 minutes. Stir frquently while cooking. Per serving: 2g protein, 2g fat, 9g carb., 544mg sodium, 0mg chol., 68 calories. |
