Mealtime Zucchini Frittersdiabetic, lowfat, side dishes, vegetables 2 eggs 2/3 cup lowfat cottage cheese 2 slice white or ww bread; crumbled 6 teaspoon sugar 1 dash salt 1/2 teaspoon baking powder 2 teaspoon vegetable oil 1 teaspoon vanilla extract 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/8 teaspoon ground allspice 2 tablespoon raisins 1 cup zucchini; finely shredded unpeeled In a blender container, combine all ingredients except raisins and zucchini. Blend until smooth. Pour mixture into a bowl. Drain zucchini on paper towels. Stir zucchini and raisins into egg mixture. Preheat a nonstick skillet or griddle over medium high heat. Drop batter onto griddle with a large spoon, making 4-inch cakes. Turn fritters carefully when edges appear dry. Brown lightly on both sides. Divide evenly. Per serving: 18g protein, 12g fat, 25g carb., 659mg sodium, 278mg chol., 334 calories. |
