Chocolate Peanut Butter Barschocolate, cooky/bars, diabetic, kids, lowfat 2 tablespoon peanut butter 2/3 cup nonfat dry milk powder 2 teaspoon unsweetened cocoa 5 teaspoon sugar; or sugar sub; 1/4 cup water 1 1/2 oz corn or wheat flake cereal 2 tablespoon raisins In a small bowl, combine peanut butter, dry milk, cocoa, sugar and water. Mix until well blended. Stir in cereal and raisins. Press mixture into bottom of a 4X8 inch loaf pan. Chill 30 minutes or longer, cut into bars and serve. Per serving: 9g protein, 5g fat, 21g carb., 248mg sodium, 2mg chol., 170 calories. |
