Peanut Butter Breaddiabetic, snacks 3/4 cup flour 1 teaspoon baking powder 1/4 teaspoon salt 1/4 teaspoon ground cinnamon 1/8 teaspoon ground mace 6 teaspoon sugar 1/4 cup peanut butter; + 3 tablespoon peanut butter 1 egg; slightly beaten 1 teaspoon vegetable oil 1 teaspoon vanilla 1/2 cup skim milk Preheat oven to 350. In a medium bowl, sift flour, baking powder, salt, cinnamon, and mace. Add sugar, peanut butter, egg and oil. Mix well with fork until well blended. (Mixture will be dry) Add vanilla to milk. Gradually add mil to peanut butter mixture until well blended. Place in a nonstick 4X8 loaf pan. Bake 30 minutes, until lightly browned. Cool in pan on rack. Per serving: 6g protein, 8g fat, 13g carb., 221mg sodium, 35mg chol., 161 calories. |
