Chocolate Peanut Butter Brownies
chocolate, cooky/bars, diabetic, kids, lowfat
3/4 cup flour
1 tablespoon plus
1 teaspoon unsweetened cocoa
1 teaspoon baking powder
1/8 teaspoon salt
3 eggs
1/4 cup plus peanut butter
1 teaspoon vanilla extract
1 tablespoon vegetable oil
1/4 cup plain lowfat yogurt
12 teaspoon sugar
Preheat oven to 350. In a small bowl, combine flour, cocoa, baking powder and salt. In another bowl, combine remaining ingredients. Beat on low speed until well blended. Stir in dry ingredients by hand until well moistened. Place in 8-inch square pan that has been sprayed with a nonstick cooking spray. Bake 15 minutes. Cool in pan, cut into squares to serve.
Per serving: 7g protein, 9g fat, 12g carb., 178mg sodium, 103mg chol., 182 calories.
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