Chicken Divandiabetic, main dish, poultry 2 cup frozen broccoli; chopped 3 tablespoon margarine; =or=- 3 tablespoon butter 3 tablespoon all-purpose flour 1/8 teaspoon pepper 1 dash ground nutmeg 3/4 cup light cream or milk 1/2 cup chicken broth 1/2 cup swiss cheese; shredded 2 tablespoon dry white wine 1 1/2 cup cubed chicken =or=- 1 1/2 cup cubed turkey 3 tablespoon grated parmesan 1 paprika Cook broccoli according to package directions; drain. Arrange in a 10x6x2 inch baking dish. Meanwhile, for sauce, in a medium saucepan melt margarine or butter. Stir in flour, pepper and nutmeg. Add cream or milk and chicken broth all at once. Cook and stir till thickened and bubbly. Add Swiss cheese and wine, stirring till cheese melts. Pour half of the sauce over broccoli. Top with chicken or turkey, then the remaining sauce. Sprinkle with Parmesan cheese and paprika. Bake in a 350F oven about 20 minutes or till heated through. from Better Homes and Gardens New Cook Book typed by Tiffany Hall-Graham |
