Dill Roasted Porkdiabetic, lowfat, main dish, meats 1 3-4 lb pork loin roast 1/4 teaspoon garlic powder 1 teaspoon dill weed 1 salt and pepper to taste Preheat oven to 325. Place roast on rack in shallow baking dish. Combine spices and rub over meat. Bake 30 minutes per pound or until meat thermometer registers 185 degrees. Per serving: 24g protein, 11g fat, 0g carb., 59mg sodium, 77mg chol., 205 calories. |
