Swissy Tunadiabetic, fish, main dish, sandwiches 1 cup white chuck tuna in water 1 tablespoon low-cal mayo 1/2 teaspoon ts powdered garlic 1 cracked black pepper 1 salt to taste 1 sourdough bread Mix with fork until blended. Spread Dijon mustard, add swiss cheese on sourdough bread, and top with tuna. Serve with apple or pear. Source: The San Diego Union-Tribune Food Section, Sept 29, 1994 & Dennis Morgigno (Newscaster) Brought to you and yours via Nancy O'Brion and her Meal-Master. |
