Spa-sensational Tunadiabetic, fish, main dish, sandwiches 1 can white albacore 3 tablespoon nonfat yogurt 1/4 cup cucumber; chopped 2 tablespoon white onion; finely chopped 1 tablespoon celery; finely chopped 1 teaspoon dijon mustard 1 teaspoon tarragon; finely chopped 1/2 teaspoon lemon juice; fresh 1 teaspoon low-sodium soy sauce 1 whole wheat pita bread 1 tomato; thinly sliced 1 radish sprouts Fill to halved pita breads with tomato, radish sprouts and the tuna mixture. Source: The San Diego Union-Tribune Food Section, Sept 29, 1994 & Josef Lageder The La Costa Resort Hotel and Spa Brought to you and yours via Nancy O'Brion and her Meal-Master. |
