Queen Lill'sdiabetic, fish, main dish, sandwiches 1 can albacore white tuna; in water 1 teaspoon capers 1 teaspoon sweet pickles relish 1 teaspoon scallions; chopped 1 dash of hot sauce 2 tablespoon low-fat mayo 1 fresh gournd white pepper 1/2 cup hard-boiled egg 2 tablespoon celery 1 sunflower-seed bread; (harvest bakery) Blend with a fork. Serve on bread. Source: The San Diego Union-Trubine Food Section, Sept 29, 1994 & Lili Damien Brought to you and yours via Nancy O'Brion and her Meal-Master. |
