Penne With Tomatoes & Snow Peasdiabetic, pasta, salads, side dishes, vegetables 12 plum tomatoes; skinned & - coarsely chop 4 centiliter garlic; minced 1/2 cup scallions; thinly sliced 1 cup green bell pepper; chopped 2 tablespoon olive oil 2 cup mushrooms; sliced 1 cup snow peas 1 lb penne 1/4 teaspoon cayenne 1 tablespoon tamari In a large pot, saute the garlic, scallions & green bell pepper in oil over medium heat until the peppers are tender-crisp, about 2 minutes. Add the mushrooms, reduce the heat to low & saute for 3 minutes. Add the tomatoes & snow peas. Cover & simmer for 10 minutes. Cook the pasta until *al dente*. Drain. Stir the cayenne & tamari into the tomato sauce & spoon over the hot pasta. Serve immediately. "Vegetarian Gourmet" Summer, 1994 |
