Raspberry Frozen Yogurt


desserts, diabetic, lowfat

2 cup fresh raspberries
1 1/2 cup sugar
2 1/2 cup plain nonfat yogurt
1/4 cup framboise

Place the raspberries in a food processor, and puree for 1 minute. Add the sugar and puree for another 30 seconds. Place the raspberry mixture into a medium size mixing bowl. fold in the yogurt and Framboise. Transfer mixture to an ice cream machine and freeze according to manufacturers directions. Per serving: 225 calories, 50g carb., 4g protein, 0mg chol., .7/3% fat. Source: Great Good Food by Julee Rosso Posted by Carolyn Shaw

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