Smooth Peanutty Sproutsdiabetic, fruits, kids, sandwiches 1 pita bread* 1/2 cup smooth peanut butter; ** with 1/2 cup orange juice 1/2 cup currants; *** * Whole wheat bread can be substituted ** Chunky peanut butter can be substituted *** Rasins can be substituted Mix smooth peanut butter with cup orange juice, and currants. Spread into halved pita breads and top with sprouts. Makes 2 halved pitas. 523 cal, 19.6 pro, 45.7 carbo, 32.6 fat, High in dietary fibre. Origin: Kraft What's Cooking magazine, 9th issue. Shared by: Sharon Stevens, Oct/94. |
