Basil Tunadiabetic, fish, main dish, sandwiches ----BASIL MAYONNAISE---- 1 egg york =or=- 2 teaspoon egg substitute 1 tablespoon lemon juice 1 cup vegetable oil 2 tablespoon basil; chopped 1 salt & pepper to taste ----TUNA SANDWICH---- 1 cup white abacore; drained 2 tablespoon basil mayonnaise 2 tablespoon roasted red pepper 2 slice tomatoe 1 butter lettuce 4 slice focassia bread NOTE: This may be to much fat for the diabetic...Work it out!! Use low-fat mayo...add basil to it. >>NO<< BASIL MAYONNAISE: Combine egg york or egg substitute and lemon juice. Mix well. Slowly which in vegetable oil teaspoon at a time until it is into mayonnaise. Stir in chopped basil, and salt and peper to taste. Refrigerate, and use within a day. TO MAKE SANDWICHES: Combine albacore tuna, 2 tb basil mayonnaise, red peppers. Lightly spread 2 tb basil mayonnaise on focaccia bread and top with tuna mixture, butter lettuce and tomatoe slice. Source: The San Diego Union-Tribune Food Section, Sept. 29, 1994. Diane Wegner, American Institute of Wine and Food. Brought to you and yours via Nancy O'Brion and her Meal-Master. |
