Cranberry Mistbeverages, diabetic, party 1/2 cup low-calorie cranberry juice 1 cranberry clove tea bag 1 ice 1/2 cup chilled club soda - about 1 fresh mint sprig for garnish SOURCE: The Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin, Ph.D., and Frances Towner Giedt, copyright 1993, ISBN #0-553-08760-6. Formatted into MM by Ursula R. Taylor. In a small saucepan, bring cranberry juice to a boil over medium heat. Add tea bag. Remove from heat and let steep for 10 minutes. Cool to room temperature. Fill a tall glass with ice. Pour cranberry tea mixture over ice. Fill glass with club soda. Garnish with mint. Makes 1 serving. PER SERVING: calories - 24, protein - trace, carbohydrate - 6 g, fat - trace, calories from fat - less than 1%, dietary fiber - 0 g, cholesterol - 0 mg, sodium - 55 mg, potassium - 35 mg. Joslin Exchanges: Free |
