Tuna Saladdiabetic, fish, lowfat, salads 1/2 cup low-calorie mayonnaise 1 tablespoon lemon juice 2 tablespoon green onions; chopped,tops, and all 2 can 6 1/2 oz. water-packed tuna 1/2 cup celery; chopped Combine all ingredients and toss slightly before serving. Serve on a bed of shredded lettuce. Serves 6. (From Dr. Richard Berger.) Nutrients per serving: Calories 131, Fat 4 g, Cholesterol 35 mg, Carbohydrate 1 g, Sodium 413 mg. Exchanges: Meat 1, Fat 1. Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta Gentry, and Carolyn Williamson, M.S. Formatted for Meal-Master by Joyce Burton. |
