Pineapple Swirlbeverages, diabetic, snacks 8 oz can unsweetened pineapple 2 tablespoon lime juice 1/2 teaspoon rum flavoring 4 ice cubes 1 lime slices for garnish SOURCE: Sugar Free...That's me! by Judith S. Majors, copyright 1978, ISBN #0-345-28708-8. Formatted into MM by Ursula R. Taylor. Combine all ingredients in blender on high speed until pineapple is finely crushed and ice nearly disappears. Rub glasses with lime slice around rum and garnish with lime. Serves 2. 1 serving = 40 calories, 1 Fruit Exchange. |
