Spanish Rice #4diabetic, rice, side dish 2 cup cooked rice 2 teaspoon diced green pepper 1/2 cup onion 2 teaspoon pimento bits 1 teaspoon salt 1/2 teaspoon pepper 1 cup tomato uice 1 teaspoon worchestershire sauce SOURCE: Sugar Free...That's me! by Judith S. Majors, copyright 1978, ISBN #0-345-28708-8. Formatted into MM by Ursula R. Taylor. Mix all ingredients together and bake at 350 for 30 minutes or until heated through and bubbly. Fluff with fork before serving. 4 servings, 1 serving = 85 calories, 1 bread exchange and 1/2 vegetable exchange. |
