Stewed Chicken


cheese, diabetic, lowfat, main dish, poultry

4 chicken breast; halves, boneless
16 oz cn italian stewed tomatoes; cut in bite sized pieces
4 oz cn sliced mushrooms; salt free
1 medium onion; sliced in rings
2 teaspoon italian seasoning
2 teaspoon garlic; chopped
1 salt to taste
1 pepper to taste
1 fat-free mozzarella cheese; shredded

Place chicken in baking dish. Top with tomatoes and their juice, mushrooms, onions and seasonings. Cover tightly with foil and bake at 350 degrees for 1 hour or until chicken is done. Remove from oven and sprinkle with mozzarella. Cover with foil until cheese melts. printed in Rochester, NY _Times_Union_ 11/29/93 Posted in COOKING by: Jean Cody 12/1/93 Could be used by a diabetic?

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