Broccoli With Lemon Saucediabetic, side dishes, vegetables 1 large bunch broccoli 1 tablespoon lemon juice 1 (i use apple cider vinegar) 1 tablespoon water or sugar free lemon-line soda 1 sub. sweetener to equal 1 ts 1 (if desired) Clean and trim boroccoli. Cut stalks and floweretes into about 3 inch "trees." Simmer gently about 12 minutes covered with water. ( I prefer to steam). Drain. Mix lemon juice, liquid, and sweetener. Trickle over broccoli. Heat the lemon mixture to keep the vegetable warm. Food Exhange per serving: 1 VEGETABLE EXCHANGE Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via Nancy O'Brion and her Meal Master |
