Perfect Salad
cheese, diabetic, salads, side dishes, vegetables
1/2 unflovored gelatin
1/4 cup cold water
1 tablespoon sugar replacement
1/2 teaspoon salt
3/4 cup hot water
1 tablespoon lemon juice
2 cucumbers
1/4 cup carrots
1/4 cup onions
3 oz cream cheese
2 tablespoon lo-cal mayonnaise
Dissolve gelatin in cold water. Add gelatin mixture, sugar replacement, and salt to hot water; stir until dissolved. Add lemon juice, cucumber, carrots, and onion. Beat cream cheese with mayonnaise until smooth. Blend into vegetable mixture. Pour into mold and chill. Food Exchange per serving: 1/2 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CAL: 73
Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master
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