Frankfurter Casserolecasseroles, crockpot, diabetic, main dish, meats 1 1/4 cup bean & bacon soup; undiluted 1 1/4 cup water 2 cup all-meat frankurter; cut 1/2 slices 1 onion; chopped finely 1 green onions; chopped finely 1/2 cup celery; chopped 2 tablespoon prepared mustard 1 cup ready-mix type biscuits Preheat oven to 375F. Mix all ingredients except biscuits. Boil gently 5 minutes. Put about 3/4 cup mixture into each of 8 individual baking dishes and top each with biscuit. (NOT ME!! I hate doing dishes!!) Bake until golden brown (about 20 minutes). Serve at once, Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 2 FAT EXCHANGES + 1 MEAT EXCHANGE + 1 VEGETABLE EXCHANGE Source: Recipes for the Diabetic by Billie Little and Penny L. Thorup. Brought to you and yours via Nancy O'Brion and her Meal-Master This cookbook doesn't have the nutritional values as it 22 years old. Only calories: Per serving: 260 |
