Meat Casserolecasseroles, crockpot, diabetic, main dish, meats 1/2 cup noodles; uncooked 5 cup tomato juice 4 cup celery; chopped finely 1 cup green pepper; chopped finely 4 cup meat,cooked & cubed 1/4 teaspoon pepper; ground fresh 3 teaspoon salt; (ugh) 1/2 would do nicely 1 teaspoon diet margarine Heat oven to 350F. Combine all ingredients. Turn into well greased (use a non stick pan spray by today's standard) carrerole; bake 2 hours and 15 minutes. Again I think that this could be done in this day and age the crockpot. This was for 4 servings, but I made for 8. Food Exchange per servings: 1 STARCH/BREAD EXCHANGE + 3 MEAT EXCHANGES 1 VEGETABLE EXCHANGE Source: Recipes for Diabetics by Billie Little and Penny L. Thorup Brought by you and yours via Nancy O'Brion and her Meal-Master This is a very old cookbook (1972) and it doesn't have the nutritional values, only the calories: 280 per serving |
